Learn how to cultivate a resilient mindset and manage stress effectively. These presentations are designed to help you develop mental strength and agility.
Gain a deeper understanding of trauma and its impact. Learn how to create safe and supportive environments for individuals who have experienced trauma.
Enhance your ability to perceive, understand, and predict situations. These presentations will equip you with the skills to navigate your environment confidently and safely.
My specialty is working with you to develop a personalized training program that specifically addresses your needs and goals. Trauma Informed Care is built on understanding, recognizing, and responding to the effect trauma has. Whether you are looking for personal one-on-one coaching, a training program for your employees, or support for your non-profit mission, I am here to help guide you on your journey.
Presentation fees start at $100 and vary depending on location, length of presentation, and other factors. Contact me today to discuss your needs and pricing.
I am proud to partner with Underground Moves–a standalone employee assistance program (EAP) that allows employers and organizations to address the needs of individuals experiencing domestic violence (DV). To ensure safety, we deliver services via a platform that’s unrecognizable to anyone other than the survivor. There, they can access skill-building resources, critical services, and an ongoing support network.
Created by and for survivors of intimate partner violence (IPV), Underground Moves simplifies a complex issue by giving employers the resources they need to empower their employees.
These classes are for all ages, youth to seniors, for community groups, businesses, families and individuals.
(Team Building for Business, Birthday Parties for ALL ages, Staff Parties, Family Events, College Students…)
This class will help you to learn steps to avoid becoming a target and discover simple and effective techniques for defending yourself and others in a dangerous situation.
Classes for individuals start at $25/person
Classes for businesses/organizations start at $100
Pricing is determined location, length of class, number of participants, etc.
This self-defense class for older adults introduces techniques, moves, and weapons – everyday items you can use to protect yourself. You’ll learn to use your cell phones as a weapon and some cane self-defense that transforms a common mobility aid into an effective tool for security. All you need is a general awareness of your surroundings and some basic moves.
Classes for individuals start at $25/person
Classes for businesses/organizations start at $100
Pricing is determined location, length of class, number of participants, etc.
This course gives people the opportunity to empower themselves and feel strong and confident, on the bike and off. You will learn steps to avoid becoming a target and discover basic techniques for defending yourself if you do end up in a dangerous situation. You will learn how to use your bike as a shield and to use it to claim space.
Classes for individuals start at $25/person
Classes for businesses/organizations start at $100
Pricing is determined location, length of class, number of participants, etc.
If you’re not sure where to start with mental and physical wellness in your personal life or business/organization, let’s start with a conversation. We can talk about your situation and determine your needs and go from there!
I am thrilled to share that the recent You Matter LLC Situational Awareness and Self-Defense class at DAVID Corry Chrysler Dodge Jeep Ram was an absolute blast! As the instructor, seeing the enthusiasm and engagement from all the participants, including the Director Michell Brady, Alexis Bevevino from the YMCA of Corry, and Cherie Dickey from the Corry Area Chamber of Commerce, were incredibly inspiring!
A huge round of applause to David Knapp and Angie (office manager) for putting together such a fantastic event. Your dedication to the safety and well-being of your team is truly commendable!
Together, we can create a safer and more confident community.
Thank you to everyone who participated and made the class so much fun. 🌟💪
#youmatterllc #empowerment #safetyfirst #funlearning
websites: youmatterllc.com and youmatterfdn.org
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God bless you Susie, you're doing great things.
🎨✨ Had a fantastic time at the Meadville Area Chamber of Commerce April Business After Hours at French Creek Framing & Fine Art! It was a delightful evening filled with great conversations, beautiful art, and amazing people. 😊
I loved sharing about what has been going on with my business You Matter LLC and the You Matter Foundation, Inc while exploring the stunning art and decor pieces. Special thanks to Corey Young and Christopher for sharing their story about the business—it was truly inspiring!
And guess what? I was lucky enough to win a door prize—a gorgeous print of a painting by A. Fugagli! 🖼️✨ Feeling grateful and inspired by the creativity all around me. Can't wait for the next networking event! 🌟
#NetworkingEvent #YouMatterLLC #ArtInspiration #GratefulHeart #YouMatterFoundation
www.youmatterllc.com and www.youmatterfdn.org
2 CommentsComment on Facebook
It was amazing to have everyone in attendance! We appreciate everyone’s support—especially from our dear friend, Susie from You Matter LLC 🌈❤️ Thanks for all you do and I can’t wait to have you as our guest speaker next month! 😁
I stinking missed it! 😕 Sorry French Creek Framing & Fine Art !!!
Come Join Susie Delo and You Matter LLC for another great Self-Defense class at Focused Mind and Body Fitness in Cambridge Springs, PA.
When: May 16, 2024
Time: 7 to 8pm
Where: FMB Fitness
273 South Main Street, Cambridge Springs, PA 16403
Price: $24
Follow this link for more details and to register! The deadline is May 14th!
www.fmbfitness.net/self-defense-with-susie-delo
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👗🪭👡What an incredible evening we had on Friday, April 26, 2024, at the @chateauchristine Compassion & Fashion Spring Fashion Show! It was a night filled with style, compassion, and a powerful message of support for Women's Services during Sexual Assault Awareness month.
🩵The event took place at the Iroquois Club. The ambiance of the venue added an extra touch of FABULOUS to the event.
🌻I had the privilege of sharing some of my personal journeys. Through my own story, I aimed to showcase the profound healing that can arise from sharing and standing by one another.
♥️A heartfelt thank you to @sarahmiller3475 from Women's Services for her warm introduction. Special gratitude to @christinebyham for being an amazing hostess, her incredible team, her models, and all the sponsors who made this remarkable event possible. I am immensely grateful for the unwavering support of my family and friends.
🔊Let's keep spreading awareness, supporting each other, and shining a light on the essential services provided by Women's Services. Their shelter and programs are lifelines for many in our community and beyond. Together, we can make a difference!
You Matter Foundation, Inc
You Matter LLC
#CompassionAndFashion #WomenSupportingWomen #YouMatter #WomensServices #CommunitySupport #selflove #selfdefense #situationalawareness #youmatterllc
1 CommentComment on Facebook
Thank you for sharing your story and shedding more light on Women’s Services❤️. It was a wonderful night with a room full of 100+ empowered women❤️❤️
I had the pleasure of teaching a Situational Awareness and Self-Defense class in the reception area of Dr. Paul Oyler's office for his amazing staff. A huge shoutout to his office manager, Lisa, for her proactive approach in scheduling the class and giving me the opportunity to share my knowledge and skills with the team. I am thrilled to have been able to make any area work, showcasing the importance of adaptability and resourcefulness in empowering others with valuable skills.
As the instructor and owner of You Matter LLC, it's truly inspiring to see the positive impact these classes have on the staff.
Thank you to Dr. Oyler and his team for prioritizing the well-being and safety of their staff.
Looking forward to more empowering sessions like this in the future!
Remember, your safety matters. Stay aware, stay safe!
#YouMatterLLC #SituationalAwareness #SelfDefense #Empowerment #SafetyFirst
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Thank you so much, Jackie Roberson with the Family & Community Christian Association for the opportunity to be a part of such an inspiring event. Kevin Arrington, the Instructor, words were truly inspiring for everyone in attendance! It was a pleasure to offer some encouraging words, and I'm thrilled to see the impact of the Developing Greatness Youth program. Congratulations to all the graduates! 🎓 #YouMatter #Inspiration #CommunitySupport
1 CommentComment on Facebook
Thank you for your support! We greatly appreciate you!
